Conquering the Enemy of Mass Distraction

Service Description

We will show you how and why our brains struggle to manage a constantly surging river of information in a world of unending interruptions and enticements to switch our focus. We explore the consequences of this overload on our ability to function successfully in our personal lives, relationships, on the road, in classrooms, and in the workplace, and address why it is that we behave in this way. In this course you will: - Help access your level of distraction - The discipline of remaining focus - Explore your distractors - Kill procrastination - Explore Mindfulness